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DTSTART:20140411T020000Z
DTEND:20140411T040000Z
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SUMMARY:MINDFUL ANGER: A PATHWAY TO EMOTIONAL FREEDOM -- Book Signing
DESCRIPTION:Join Dr. Andrea Brandt\, PhD\, MFT\, to commemorate the launch of her newest book\, MINDFUL ANGER: A PATHWAY TO EMOTIONAL FREEDOM.  Following a special reading by Dr. Brandt will be the opportunity for book signing and refreshments.\n\nIn her newest book "Mindful Anger: A Pathway To Emotional Freedom\," Dr. Andrea Brandt takes a refreshing new approach to handling anger.  She urges readers to practice "mindfulness" -- the act of deliberately allowing physical sensations and emotions to surface\, so they can be examined and released in a productive way. By incorporating mindfulness techniques in daily routines\, readers will be able to process anger before it becomes unhealthy.
X-ALT-DESC;FMTTYPE=text/html:<p class="x_MsoNormal"><span style="font-size:16.0pt\; font-family:&quot\;Times New Roman&quot\;\; color:#000026">Join Dr. Andrea Brandt\, PhD\, MFT\, to commemorate the launch of her newest book\, MINDFUL ANGER: A PATHWAY TO EMOTIONAL FREEDOM.&nbsp\; Following a special reading by Dr. Brandt will be the opportunity for book signing and refreshments.</span></p>\n\n<p class="x_MsoNormal"><span style="font-size:16.0pt\; font-family:&quot\;Times New Roman&quot\;\; color:#000026">In her newest book<i> &quot\;Mindful Anger: A Pathway To Emotional Freedom\,&quot\; </i>Dr. Andrea Brandt takes a refreshing new approach to handling anger.&nbsp\; She urges readers to practice &quot\;mindfulness&quot\; -- the act of deliberately allowing physical sensations and emotions to surface\, so they can be examined and released in a productive way. By incorporating mindfulness techniques in daily routines\, readers will be able to process anger before it becomes unhealthy.</span></p>\n
LOCATION:DIESEL\, A Bookstore Brentwood Country Mart 225 26th Street\, Santa Monica\, CA 90402 edit...
UID:e.648.5089
SEQUENCE:3
DTSTAMP:20260412T083519Z
URL:https://members.smchamber.com/events/details/mindful-anger-a-pathway-to-emotional-freedom-book-signing-04-10-2014-5089
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