Sessions Personal Training

Health & Fitness

Hours:

Mon-Fri 6:00 AM-6:30 PM, Sat 8:00 AM-2:00 PM. By appointment only

Driving Directions:

Downtown Santa Monica at 417 Colorado Ave, steps from the Downtown Santa Monica E Line station. Validated parking at the Courtyard by Marriott.

About Us

Sessions Personal Training is a semi-private personal training studio with locations in Mar Vista and Santa Monica, CA that helps adults move better, feel better, and look better by training on individualized programs, coached in a small group.

Our Santa Monica studio is at 417 Colorado Avenue, downtown. Every member follows their own program, written by their coach and updated as they progress. Sessions run 55 minutes with two coaches on the floor and six people max per coach, so you get the attention of personal training at about $62.50 per coached hour.

Most of our members are adults who have tried gyms before and want a plan, a coach who knows their name, and people who notice when they miss a week. Plenty of them are beginners. Plenty have old injuries. Nobody is grading you.

Your first visit is free. The Baseline Session takes 45 minutes: we talk about your goals, take a 3D body scan, run a movement assessment, and hand you a plan. You leave with it whether you join or not.

Memberships run $499 to $899 per 28 days, all prices published on our website, and every new membership has a 28-day money-back guarantee.